#HAVE YOU BEEN NEGLECTED?

The majority of our learned behaviours occur when we’re just kids and as it’s a gradual conditioning process we’re not even aware of the trauma’s we’ve physiologically adjusted ourselves to.

You see, as human we have this amazing ability to adapt for survival — the challenge as we grow older is recognising how our thoughts and actions perpetuate what was once ‘normal’ in our lives and what has become uncomfortable today.

The reason that it’s become uncomfortable or even unbearable at times is that you’re ready to change — what an amazing gift YOU are.